| 2019考研冲刺交流冲刺群 419327203 点击加入获取考前预测卷 |
| 点击关注“四川中公考研”新浪微博，与博主互动获取考研上名校技巧 |
| 点击关注“四川中公考研”微信公众号，第一时间获取新考研资讯 |
| 职业课协议班、周末面授班、冲刺集训营、2019在职考研协议班、四六级网课1元购 |
People do many different things to stay healthy. What do you do for good health? Use specific reasons and examples to support your answer.
Our healthy is the only things we really have in the world. You can take away our money, our house, or our clothes and we can survive. Take away our health and we will die. That is why I eat healthfully, exercise regularly, and keep up my social life.
Eating healthfully is important to maintain one’s health. I try to avoid foods high in fat like French fries or cookies. I also try to limit the amount o f animal protein I consume. I never eat more than a few ounces of fish or chicken a day and I rarely eat meat. I eat a lot of vegetables and fresh fruit which are full of fiber and vitamins. It is important to know how to cook these foods so the nutrients are not lost in the cooking process.
Your muscles must continue to be strong to support your body as it grows older. Exercise helps the bones build density and helps you maintain your posture. A regular exercise program of cardiovascular training and weight training is an important part of keeping you healthy.
Friends are an important part of one’s health. Studies have shown that people with a wide range of social contacts get fewer colds and have fewer complaints than those who don’t. Laughing is also an important part of health. I like to laugh with my friends and I always feel better when I am with them than when I am alone.
By eating properly and exercise regularly, I can keep my body at an appropriate weight and can maintain my health. By spending time with my friends, I can keep my mind as well as my body happy. It’s all part of my recipe for healthful living.
以上是四川中公考研小编为您整理的“ 2019考研英语作文范文欣赏：如何保持健康”相关信息，希望对考生有所帮助，祝大家都能取得好成绩，更多英语阅读理解相关内容尽在四川中公考研阅读理解频道。
免责声明：本站所提供的内容均来源于网友提供或网络搜集，由本站编辑整理，仅供个人研究、交流学习使用，不涉及商业盈利目的。如涉及版权问题，请联系本站管理员予以更改或删除。
